Fun Day, You Rock, 2021

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The Basic of Losing Weight
The Basic of Losing Weight

Failed diets and out of control obesity may lead you to believe that losing weight is difficult but it is …

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Indian Food as Part of a Weight Loss Regime
Indian Food as Part of a Weight Loss Regime

Most people think that you can’t possibly eat Indian food, if you’re on a slimming diet. That’s a fair statement …

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Smart Strategies for Successful Weight Loss
Smart Strategies for Successful Weight Loss

While those focusing on weight loss are eating less, they are not necessarily eating better. Regimens restricting certain foods or …

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The Secret of Weight Loss Water
The Secret of Weight Loss Water

A question I often get is: how helpful is water in losing weight|what does the water do to assist in …

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Beef Jerky Recipes
Beef Jerky Recipes

Over the years, humans have strived for a method of preserving meat that also retained the flavor. This was achieved …

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Breast Pills
Breast Pills

Everybody in this world is constantly trying to outwit each other by their physique, look, skills and intelligence. Human beings …

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19 Fat Burning Foods
19 Fat Burning Foods

How many time did You look for the miracle food for weight loss? Maybe with exotic name and fancy look? …

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Cycling – Push Those Pedals to Lose Weight and Get Fit
Cycling – Push Those Pedals to Lose Weight and Get Fit

Pedal power, in all its varieties (road bike, exercise bike, or spinning bike) offers a wide range of health benefits …

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Passionate Thinking Will Bring You Ripped Abs
Passionate Thinking Will Bring You Ripped Abs

The best way to stay motivated about losing weight is not to focus on which ab workout you’re trying or …

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Digital Scales Types and Uses
Digital Scales Types and Uses

Digital scales are electronic devices used to measure weight. Digital scales come in a variety of sizes and colors and …

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About Author

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Paleo Girl Foodie & Blogger

Just a girl that loves Keto, Paleo, Atkins & Vegan... With so many diet options out there, I find it hard to stick to just one. I mean you often want to try one "just because" or out of curiosity, like "does this work?" So I have narrowed it down to four. When I want to lose weight real quick like there's an event coming up... KETO or ATKINS. When I want to ensure I'm extra healthy... Vegan. General weight maintenance... Paleo. Whichever "diet" you choose, make sure that it's your educated choice and not a pressured decision based on "the diet culture". Like I said, I find it hard to choose and so I rotate my diet plans throughout the year. It works for me, but then again... DISCLAIMER: I USE CARB CYCLING & CALORIC DEFICIT AS WELL AS INTERMITTENT FASTING.... Wellll at least on most days, LOL... XOXO...

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