Failed diets and out of control obesity may lead you to believe that losing weight is difficult but it is …
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The Basic of Losing Weight
Indian Food as Part of a Weight Loss Regime
Most people think that you cant possibly eat Indian food, if youre on a slimming diet. Thats a fair statement …
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Smart Strategies for Successful Weight Loss
While those focusing on weight loss are eating less, they are not necessarily eating better. Regimens restricting certain foods or …
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The Secret of Weight Loss Water
A question I often get is: how helpful is water in losing weight|what does the water do to assist in …
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Beef Jerky Recipes
Over the years, humans have strived for a method of preserving meat that also retained the flavor. This was achieved …
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Breast Pills
Everybody in this world is constantly trying to outwit each other by their physique, look, skills and intelligence. Human beings …
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19 Fat Burning Foods
How many time did You look for the miracle food for weight loss? Maybe with exotic name and fancy look? …
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Cycling – Push Those Pedals to Lose Weight and Get Fit
Pedal power, in all its varieties (road bike, exercise bike, or spinning bike) offers a wide range of health benefits …
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Passionate Thinking Will Bring You Ripped Abs
The best way to stay motivated about losing weight is not to focus on which ab workout you’re trying or …
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Digital Scales Types and Uses
Digital scales are electronic devices used to measure weight. Digital scales come in a variety of sizes and colors and …
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About Author
Just a girl that loves Keto, Paleo, Atkins & Vegan... With so many diet options out there, I find it hard to stick to just one. I mean you often want to try one "just because" or out of curiosity, like "does this work?" So I have narrowed it down to four. When I want to lose weight real quick like there's an event coming up... KETO or ATKINS. When I want to ensure I'm extra healthy... Vegan. General weight maintenance... Paleo. Whichever "diet" you choose, make sure that it's your educated choice and not a pressured decision based on "the diet culture". Like I said, I find it hard to choose and so I rotate my diet plans throughout the year. It works for me, but then again... DISCLAIMER: I USE CARB CYCLING & CALORIC DEFICIT AS WELL AS INTERMITTENT FASTING.... Wellll at least on most days, LOL... XOXO...
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