You may find that what one person thinks of as Italian food just wont work for someone else. There are …
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Italian Food
19 Fat Burning Foods
How many time did You look for the miracle food for weight loss? Maybe with exotic name and fancy look? …
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Christmas Holiday Insight
Everyone loves the holiday season. It is a chance to spend time with family and friends and have a break …
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Slow Cooker
I have been on the hunt for good slow cooker recipes for a long time, and I can’t seem to …
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Smoothies For A Healthy & Delicious Meal
Here we are more than half-way into 2021 and determined to keep our New Year’s resolutions or at least set …
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Eating Like The Spanish
Bored of cooking every day the same meals, the same recipes, and want to try something different and exotic? You …
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30 Minute Meals
I would love to say that I have the time to whip up amazing meals each night. There are a …
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About Author
Just a girl that loves Keto, Paleo, Atkins & Vegan... With so many diet options out there, I find it hard to stick to just one. I mean you often want to try one "just because" or out of curiosity, like "does this work?" So I have narrowed it down to four. When I want to lose weight real quick like there's an event coming up... KETO or ATKINS. When I want to ensure I'm extra healthy... Vegan. General weight maintenance... Paleo. Whichever "diet" you choose, make sure that it's your educated choice and not a pressured decision based on "the diet culture". Like I said, I find it hard to choose and so I rotate my diet plans throughout the year. It works for me, but then again... DISCLAIMER: I USE CARB CYCLING & CALORIC DEFICIT AS WELL AS INTERMITTENT FASTING.... Wellll at least on most days, LOL... XOXO...
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