Fun Day, You Rock, 2021

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Cycling – Push Those Pedals to Lose Weight and Get Fit
Cycling – Push Those Pedals to Lose Weight and Get Fit

Pedal power, in all its varieties (road bike, exercise bike, or spinning bike) offers a wide range of health benefits …

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Passionate Thinking Will Bring You Ripped Abs
Passionate Thinking Will Bring You Ripped Abs

The best way to stay motivated about losing weight is not to focus on which ab workout you’re trying or …

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Your Weight Loss Program In As Easy As A Week
Your Weight Loss Program In As Easy As A Week

The idea of the weight loss program is to be able for you to develop a consistent approach to weight …

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About Author

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Paleo Girl Foodie & Blogger

Just a girl that loves Keto, Paleo, Atkins & Vegan... With so many diet options out there, I find it hard to stick to just one. I mean you often want to try one "just because" or out of curiosity, like "does this work?" So I have narrowed it down to four. When I want to lose weight real quick like there's an event coming up... KETO or ATKINS. When I want to ensure I'm extra healthy... Vegan. General weight maintenance... Paleo. Whichever "diet" you choose, make sure that it's your educated choice and not a pressured decision based on "the diet culture". Like I said, I find it hard to choose and so I rotate my diet plans throughout the year. It works for me, but then again... DISCLAIMER: I USE CARB CYCLING & CALORIC DEFICIT AS WELL AS INTERMITTENT FASTING.... Wellll at least on most days, LOL... XOXO...

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Out With The Old,
In With The New Year
Check out this amazing, new online community!!!

Happy New Year! Start 2022 fresh and join a new, growing online community with over 50 new clubs to be added in 2022- Get In Where You Fit In.

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