Fun Day, You Rock, 2021

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How To Dress If You Gained A Few Pounds
How To Dress If You Gained A Few Pounds

No matter the reasons – stress, not respecting some classic rules like avoiding sweets and too much bread – you …

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Getting Enough Sunshine
Getting Enough Sunshine

I cannot over emphasize how important this is! The amount of natural sunlight that enters your eyes has a drastic …

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Depression – Avoiding It
Depression – Avoiding It

Depression is a serious illness that can affect the work power, family and social life of a person. This is …

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Air Purifiers
Air Purifiers

Why should we bother with air purifiers? Many people are very good housekeepers and yet we hear and read about …

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About Author

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Paleo Girl Foodie & Blogger

Just a girl that loves Keto, Paleo, Atkins & Vegan... With so many diet options out there, I find it hard to stick to just one. I mean you often want to try one "just because" or out of curiosity, like "does this work?" So I have narrowed it down to four. When I want to lose weight real quick like there's an event coming up... KETO or ATKINS. When I want to ensure I'm extra healthy... Vegan. General weight maintenance... Paleo. Whichever "diet" you choose, make sure that it's your educated choice and not a pressured decision based on "the diet culture". Like I said, I find it hard to choose and so I rotate my diet plans throughout the year. It works for me, but then again... DISCLAIMER: I USE CARB CYCLING & CALORIC DEFICIT AS WELL AS INTERMITTENT FASTING.... Wellll at least on most days, LOL... XOXO...

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