You may find that what one person thinks of as Italian food just wont work for someone else. There are …
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Italian Food
Cookbook Recipes
I used to love to just throw food together. Part of it was laziness, but another part of it was …
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EASY SOUP RECIPES TO THE RESCUE!
Less than enchanting economic times prompt you to look for ways to save on the grocery bill, while hectic days …
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Indian Food as Part of a Weight Loss Regime
Most people think that you cant possibly eat Indian food, if youre on a slimming diet. Thats a fair statement …
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Beef Jerky Recipes
Over the years, humans have strived for a method of preserving meat that also retained the flavor. This was achieved …
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19 Fat Burning Foods
How many time did You look for the miracle food for weight loss? Maybe with exotic name and fancy look? …
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Crockpot Recipes for Low-Fat Dieters
You may not believe this but there are actually a countless number of crock pot recipes for people who are …
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Christmas Holiday Insight
Everyone loves the holiday season. It is a chance to spend time with family and friends and have a break …
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19 Fat Burning Foods
How many time did You look for the miracle food for weight loss? Maybe with exotic name and fancy look? …
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About Author
Just a girl that loves Keto, Paleo, Atkins & Vegan... With so many diet options out there, I find it hard to stick to just one. I mean you often want to try one "just because" or out of curiosity, like "does this work?" So I have narrowed it down to four. When I want to lose weight real quick like there's an event coming up... KETO or ATKINS. When I want to ensure I'm extra healthy... Vegan. General weight maintenance... Paleo. Whichever "diet" you choose, make sure that it's your educated choice and not a pressured decision based on "the diet culture". Like I said, I find it hard to choose and so I rotate my diet plans throughout the year. It works for me, but then again... DISCLAIMER: I USE CARB CYCLING & CALORIC DEFICIT AS WELL AS INTERMITTENT FASTING.... Wellll at least on most days, LOL... XOXO...
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