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Why Most Of Your Diets Always Fail
Why Most Of Your Diets Always Fail

Over the years, there has been millions and millions of people who have tried countless numbers of different diets to …

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You Are Not Doomed To Be Fat Forever
You Are Not Doomed To Be Fat Forever

I know, you’re probably thinking you have to diet to lose weight. But nothing could be further from the truth. …

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Weight Loss Tip #3 – Moderate Drinking May Help You Lose Weight
Weight Loss Tip #3 – Moderate Drinking May Help You Lose Weight

The connection between moderate drinking and avoiding heart disease is pretty much old news to most of us at this …

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Weight Loss Tip #2 – How To Pick A Good Personal Trainer
Weight Loss Tip #2 – How To Pick A Good Personal Trainer

One of the major benefits of the GOLEAN&CLEAN Program and several other programs like it is that you can lose …

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Weight Loss Tip #1 – Why Most Fail & Only Few Succeed At Being Fit
Weight Loss Tip #1 – Why Most Fail & Only Few Succeed At Being Fit

In the age of information, many of the principles of health and fitness have become all but common knowledge. Nevertheless, …

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12 Things You Can Learn From A 2 Year Old
12 Things You Can Learn From A 2 Year Old

If you ask any child about the adults around them, they’d probably say we’re a little wacky and seem to …

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Good Fats Vs. Bad Fats – What’s The Difference?
Good Fats Vs. Bad Fats – What’s The Difference?

For most of us, eating is one of the most satisfying things we do in our everyday lives. As a …

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Have You Ever Seen A Fat Postman?
Have You Ever Seen A Fat Postman?

This article is all about how to lose weight, I hope you find it interesting to read and beneficial. I …

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Green Tea Weight Loss – Myth Or Fact???
Green Tea Weight Loss – Myth Or Fact???

Have you seen recent Celebrity or Influencer Health or Diet & Weight Loss YouTube show? I bet, green tea was …

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Weight Loss Drinks: The Pros & Cons
Weight Loss Drinks: The Pros & Cons

You also wanted to start your diet but it gets too tedious with all the calories and label-scrutinizing. Now it …

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About Author

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Paleo Girl Foodie & Blogger

Just a girl that loves Keto, Paleo, Atkins & Vegan... With so many diet options out there, I find it hard to stick to just one. I mean you often want to try one "just because" or out of curiosity, like "does this work?" So I have narrowed it down to four. When I want to lose weight real quick like there's an event coming up... KETO or ATKINS. When I want to ensure I'm extra healthy... Vegan. General weight maintenance... Paleo. Whichever "diet" you choose, make sure that it's your educated choice and not a pressured decision based on "the diet culture". Like I said, I find it hard to choose and so I rotate my diet plans throughout the year. It works for me, but then again... DISCLAIMER: I USE CARB CYCLING & CALORIC DEFICIT AS WELL AS INTERMITTENT FASTING.... Wellll at least on most days, LOL... XOXO...

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